After the whirlwind of festivities, there’s no better way to reset, recharge, and rejuvenate than by retreating to a haven of wellness. India, with its rich spiritual heritage and diverse landscapes, offers some of the world’s most serene and transformative resorts, perfect for a post-celebration escape. Whether you’re seeking to detox, unwind, or simply reconnect with yourself, these handpicked wellness retreats promise a harmonious blend of luxury, tradition, and tranquillity. From the healing powers of Ayurveda to the serene landscapes of Rajasthan, each destination offers a unique journey to restore balance and nurture your mind, body, and spirit. Here is a curated list of the best wellness resorts in India where you can truly unwind and find your centre.
The Oberoi Udaivilas & The Oberoi Sukhvilas
Rooted in the Indian framework of Pancha Kosha, the five layers of human existence—ASMI by Oberoi helps guests begin exactly where they are, whether they are taking their first steps toward wellness or seeking deeper transformation. Under the guidance of Dr Anuradha Mathad and Mr Bryan Hoare, whose combined experience spans six decades in clinical wellness, traditional medicine, and luxury hospitality, ASMI’s framework remains both research-driven and experiential. Each journey begins with I Am Aware, a reflective assessment that shapes a personalised itinerary of movement, bodywork, breath, and nutrition. Throughout their stay, guests experience mindful touches; from curated cuisine and in-room rituals to therapies and guided practices designed to extend wellbeing far beyond checkout.
Six Senses Vana
Nestled within the serene embrace of Dehradun’s Sal Forest, Six Senses Vana is more than just a wellness retreat—it’s a sanctuary where time itself seems to pause. This 21-acre haven fuses the ancient wisdom of Ayurveda, Yoga, Tibetan Medicine, and natural therapies to create a space where healing flows as naturally as the surrounding streams. Each stay is a curated experience: nourishing meals, personalised wellness consultations, and a daily rhythm of activities designed to restore mind, body, and spirit. With wellness programs tailored to your personal needs, whether it’s the tranquil embrace of the Sleep program, the deep cleansing of the Detox plan, or the mindful reset of Weight Management—Six Senses Vana offers an invitation to reconnect with yourself on every level. Its holistic approach extends to rare offerings, such as the complete practice of Tibetan Medicine (Sowa Rigpa), while natural therapies like acupuncture, reflexology, and Raag therapy dissolve stress and renew energy. For women, the thoughtfully designed Women’s Wellness program addresses the unique needs of every stage of life, from menstrual health to menopause. Creative experiences, like crafting your own spa products at the Alchemy Bar or exploring sustainability at the Earth Lab, further enrich the retreat. At Six Senses Vana, wellness is not a luxury but a way of life—a transformative journey toward balance, nature, and a deeper connection with your true self.
Taj Palace, New Delhi
Nestled in the heart of New Delhi, Taj Palace stands as the city’s only “palace” hotel since 1983, offering a blend of regal luxury and modern sophistication. Spanning six acres of lush greenery, this iconic hotel is just moments away from the airport, embassies, and the bustling business district, making it the perfect base for both leisure and business travellers. With its timeless boomerang-shaped architecture, the Taj Palace is a haven where traditional Indian art meets contemporary design, creating an ambience of understated elegance. For those seeking rejuvenation, the J Wellness Circle Spa offers an oasis of tranquility, where ancient Indian healing practices and modern therapies merge seamlessly. Drawing inspiration from the sacred elements—Jal, Vayu, Agni, Prithvi, and Akash—the spa’s treatments, yoga sessions, and meditation practices are designed to restore balance and promote holistic well-being. Whether you’re unwinding with a signature Ayurvedic treatment or engaging in a transformative wellness journey, Taj Palace ensures every guest experiences the highest standards of luxury, comfort, and rejuvenation.
Raffles Jaipur
Set against the regal serenity of Rajasthan’s pink-hued landscape, Raffles Jaipur becomes a sanctuary of inner awakening as it welcomes world-renowned spiritual teacher and yogic therapist Dawn Harlow for an exclusive Wellness Retreat from 25th November to 1st December 2025. Known for her intuitive, transformative approach to holistic wellbeing, Dawn weaves Kundalini yoga, mantra, meditation, mindful living, and personalised coaching into a journey that feels both ancient and deeply contemporary. Within the palace’s quiet grandeur, guests are invited to slow down, breathe, and reconnect with the parts of themselves they often overlook. Guided by Raffles’ global wellness philosophy—rooted in emotional harmony, authenticity, and soulful living—the retreat draws from India’s profound spiritual heritage, honouring the birthplace of yoga and holistic healing. At Raffles Jaipur, wellness unfolds not as a ritual, but as a return to one’s truest essence.
AMANBAGH
Amanbagh, nestled in the tranquil embrace of the Aravalli Hills, offers an oasis of serenity amidst the timeless beauty of Rajasthan. Once the royal staging ground for grand tiger hunts, this garden retreat now stands as a testament to peace, with its rose-hued cupolas and majestic Mughal-inspired architecture rising gracefully from lush greenery. Here, the air is thick with stillness, the landscape rich with history, and the spirit nourished by the Sanskrit word shanti, meaning peace. A true sanctuary, Amanbagh invites you to slow down and embrace the calm with daily guided yoga sessions, sunrise walks, and thoughtful inclusions such as a complimentary room upgrade upon arrival. The resort’s culinary offerings are a celebration of North Indian flavours, drawn from its own organic garden and steeped in the healthful traditions of Ayurvedic and Rajasthani cuisine. Sourcing local recipes passed down through generations, the resort’s restaurants, open to both guests and non-residents, offer a diverse array of international dishes, tailored to every palate. At Amanbagh, ancient heritage and contemporary luxury intertwine to create an experience of profound peace and rejuvenation.
ITC Mughal, Agra
Sprawling across 93,077 square meters of meticulously designed Mughal-style gardens, ITC Mughal is a resplendent tribute to the grandeur and architectural brilliance of the Mughal Dynasty. With its signature water channels, fruit trees, blooming flowers, and shaded walkways, the resort creates an oasis that echoes the elegance of a bygone era. Located just a stone’s throw from the iconic Taj Mahal, this luxury retreat offers 233 lavish rooms and suites, world-class signature dining, and expansive banqueting facilities, all encapsulating the splendour and refinement once reserved for royalty. At the heart of this regal haven lies Kaya Kalp – The Royal Spa, one of the largest and most opulent spas in India. Spanning 9,281 square meters, Kaya Kalp reimagines the indulgent lifestyle of the Mughal court with ancient healing therapies, designed to nourish the body, mind, and soul. Complemented by a beauty salon, a serene infinity pool, and a state-of-the-art fitness centre, the spa invites guests into a world of tranquillity and rejuvenation. With a focus on wellness, the resort also offers healthy, gourmet cuisine and specialised programs to enhance sleep and relaxation. ITC Mughal is not just a retreat; it’s a living tribute to the timeless legacy of the Mughal Dynasty, redefined for the contemporary connoisseur.
Alila Fort, Bishangarh
Perched high above the sweeping Rajasthani landscape, Alila Fort Bishangarh is a 235-year-old warrior fort reimagined as a sanctuary of tranquillity. With its ancient stone walls echoing tales of royal legacies, the fort seamlessly blends history with luxury, where meticulously restored interiors honour the rich artistry of Shahpura heritage. Nestled between Jaipur and Delhi, this timeless retreat invites guests to slow down, immerse themselves in the region’s centuries-old traditions, and connect with the soul of Northern India. At the heart of the experience lies Spa Alila, a haven of relaxation housed in a beautifully transformed former cellar. The air is infused with the soothing scents of jasmine and essential oils, creating the perfect atmosphere for rejuvenation. Here, every moment is designed to pamper and nurture, offering not just indulgence, but a profound sense of peace—an oasis where the past and present converge in perfect harmony.
Images: Brands respectively
